Sound Meditation Healing Yoga

Tradition with a contemporary twist  

Workshops & Events

A person sitting on the ground playing two large gongs with mallets, with other percussion instruments and items arranged around them, outdoors near a brick building, in black and white.

Classes, workshops and events are fun and informal yet offer participants a valuable opportunity to deepen their understanding and knowledge of themselves in a supportive environment. Suitable for all levels and abilities.

A yoga class with engaged, smiling people

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Events, Workshops and Classes

Spring Equinox All Night Gong Puja -21st - 22nd March 2026
£110.00

The now legendary #allnightgong through the night Gong Puja. From a cozy warm space with underfloor heating. Earlybird legends have gulped up the lot but we’re running a not so earlybird rate - sorry - all allocated spaces are now taken.

Experience an extraordinary journey into sacred sound on the Spring Equinox All Night Soundjourney on Saturday 21st March We start at 19:00 and journey into Sunday sunrise. A night of lucid dreaming and profound release and deep connection.

We will be joined as always by a team of experienced players from around the country who will be playing through the night.  

This year in addition to the 9 hours + of Fitbit verified Deep Rest and some special world famous snacks we are offering:
Nourishing soup in the evening, and a light surprise breakfast in the morning.
Options to use the natural swim pond and Sauna.  Please remember to bring your swimwear and towels.

Immerse yourself in an ocean of sacred sound from the Giant 62" Cosmos Gong along with a range of planetary gongs, Crystal and Himalayan bowls, and other primal sound instruments. Let go, surrender, and recharge in a space of deep vibrations that will leave you refreshed and energized.

Event Schedule:

Opening Ceremony (19:00 – 21:00): We gather around the fire to share a herbal tea from the land designed to encourage the lucid dream state. Connect as a group and set powerful intentions to bring focus . Nourishing stew willl be served around the fire to prepare for the night of dreaming. We break at 9; time to make a cuppa and prepare your nest and get that onesie on.

Sound Immersion (21:30 – Sunrise 06:46): Experience 9 + hours of continuous sound weaving from gongs, singing bowls, and more. Let the harmonics and vibrations guide you on a transformative journey. After sunrise, embrace a period of silence for reflection.

Morning Reflection and Sharing (Sunday 07:15 – 10:00): Enjoy breakfast and an opportunity to share your experiences.

What to Bring:

Bring a Single inflatable mattress, futon, or similar bedding for a comfortable night's rest on the hall floor. Wear loose, comfortable clothing and pack your quilt, pillows, and pyjamas. Prioritize comfort over speed in setting up your sleeping nest.  Swimwear and towels for those wishing to use the sauna and natural swim pond. on Sunday

Benefits of Sound Journey:

The gongs and singing bowls induce the Theta State, reducing stress, blood pressure, and promoting immune system stimulation. A brief Theta relaxation is equivalent to hours of sleep. Harmonize, purify, and elevate your awareness.

Relax, release, lucid dream, let go and surrender to the vibrations. Re-charge and leave feeling refreshed, liberated and energised. Numbers are strictly limited.

Notes:

No prior experience required in sound-journeying or meditation. Doors open at 18:00 on Saturday and close at 11.00 on Sunday; please ensure timely arrival and respect the timings in general as it’s a private space. Concessions available for specific groups; inquire for details. 


Sunday morning, there will be time for a swim in the natural swim pond.

Feedback from Previous Participants:

"Participation exercises were enjoyable, left me serene for days."

"An amazing experience that made me feel loved and free."

"Incredibly healing sound vibrations, a sense of union with others."

"Loved the integrative games, yoga, and the entire night."

Private location in Hockley.  Address details will be sent prior to the event.

Donation: The #allnightgong event continues to evolve. Much has changed in our lives in recent times and the demand for this kind of happening is higher than ever; it's beautiful to witness the rise in number of similar gatherings, providing an array of options to choose from. As the realm of sound medicine grows; many of the new practitioners treat what they do as a business and the prices for some of the events are quite staggering all things considered.

In contrast, our event goes the extra mile. Now in its 11th year, we provide nourishment with food and drink, and a legendary buffet dinner and breakfast. Crystals are gifted in the opening ceremony. There's a warmth in our beautiful hand crafted barn - not solely from the underfloor heating.

We all know that costs of pretty much everything have risen considerably - over the past three years especially. We struggle with the idea of putting prices up but feel that what we offer is tremendous value in so many ways. We also limit the numbers so that everyone feels comfortable with plenty of space.

The early bird spaces are limited, book now before they run out.

Love to come but struggling right now?
Here are a few options - 

*Pay in Installments - please get in touch for these

* Helper spaces - come and help set up and pack away, clean and serve

* Concessions rates

* Car share rate

Please direct message to enquire about all of the above


We are immensely grateful for your ongoing support of our events.





Sacred Sound Immersion - Tuesday 10th March
£25.00

A Deep Dive into Sound – A 75-Minute Gong Immersion

Join us for a powerful 75-minute sound journey designed to transport you into deep states of presence, stillness, and profound relaxation.

A spectacular array of gongs and other sacred sound instruments will fill the space with primordial vibrations. Sound that will resonate through and around your body and mind; helping to release tension, quiet the nervous system and restore balance.

Event Schedule:

Gates open: 6:30 PM – Please arrive during this window to settle in calmly.

Sound immersion begins: 7:30 PM

Sound immersion ends: 9:00 PM (includes a gentle transition time).

Post-event grounding & integration: Join around by the fire for connection, sharing and assimilation.

Gates will be closing at 10:00 PM

Important Notes

Allow plenty of time for your journey to the gong space to honor the sacred container we are create together.

We warmly encourage car sharing where possible to reduce environmental impact and simplify parking.

Dress in comfortable, loose clothing and layers. The space has Underfloor Heating and blankets etc are available but you may want to bring your own..

Herbal tea from the land is provided.

Phones should switched off on arrival.

This is a gentle, seated or lying-down experience—no prior experience with sound work is needed. All are welcome.

We look forward to sharing this deeply restorative evening with you.

See you in the sound. 🌙

Weekly Monday Yoga and Gong class
£12.50

A weekly Yoga & Gong class every Monday.

  • TIME: 7.30pm - 9pm

  • VENUE: Balmoral Community Centre, Salisbury Ave., Westcliff-on-Sea, Southend-on-Sea, Westcliff-on-Sea SS0 7AU

  • PRICE: £12.50 via the website - or £10 on the night in the honesty box

"Roger, that soundbath was an amazing experience. The best ever. I was wearing a Fitbit that said I was asleep for an hour. I wasn’t; but that’s how deep the gongs took me.

The whole experience in the incredible space you’ve created, was just beautiful. So thanks very much for that" - Lesley