Sound Meditation Healing Yoga
Tradition with a contemporary twist
Workshops & Events
Classes, workshops and events are fun and informal yet offer participants a valuable opportunity to deepen their understanding and knowledge of themselves in a supportive environment. Suitable for all levels and abilities.
Join a weekly class
Start your regular practice here by joining a weekly classes.
Events, Workshops and Classes
7.30–9.30pm
(arrive from 6.30pm for fire-side connection & optional cold water dip - gates close at 10pm)
This special event includes play in the natural pool if you want take part in that element - bring your swimwear.
A luminous evening of movement, ritual, and resonance – an invitation to journey inward and outward through sound, movement, and embodied wisdom.
Together we’ll co-create a rich soundscape of flowing rhythms and sacred stillness – moving through ecstatic dance, guided movement, and immersive sound healing. A night to release, reconnect, and remember.
Expect:
A grounding circle with tea and intention
Space for deep presence: connection by the fire, or a cold dip in the wild pond
Gentle, embodied movement to open the body
A curated journey of music – from soft pulses to primal beats
Ritual, expression, and guided choreography
A closing sound journey with bowls, gongs, and grace
Rest and integration in our cozy, candlelit chill corner
You’re invited just as you are.
Come open, curious, wild, tender, joyful, messy - come as you are.
About Ali (@intuitive_living_):
Wild-hearted and soul-led, Ali weaves movement, ritual, and earth wisdom into spaces of deep connection. Through dance, sound, and sisterhood, she holds sanctuary for people to come home to themselves - rooted, radiant, and free.
The now legendary #allnightgong through the night Gong Puja. From a cozy warm space with underfloor heating. The Earlybird legends have gulped up the lot but we’re running a not so earlybird rate.
Experience an extraordinary journey into sacred sound on the Autuman Equinox All Night Soundjourney - Saturday 19th into Sunday 20th September. We start at 19:00 and journey into Sunday sunrise. A night of lucid dreaming, deep connection and profound release.
We will be joined as always by a team of experienced players from around the country who will be playing through the night.
This year in addition to the 9 hours + of Fitbit verified Deep Rest and some special world famous snacks we are offering:
Nourishing soup in the evening, and a light surprise breakfast in the morning.
Options to use the natural swim pond - please remember to bring your swimwear and towels.
Immerse yourself in an ocean of sacred sound from the Giant 62" Cosmos Gong along with a range of planetary gongs, Crystal and Himalayan bowls, and other primal sound instruments. Let go, surrender, and recharge in a space of deep vibrations that will leave you refreshed and energized.
Event Schedule:
Opening Ceremony (19:00 – 21:00): We gather around the fire to share a herbal tea from the land designed to encourage the lucid dream state. Connect as a group and set powerful intentions to bring focus . Nourishing stew willl be served around the fire to prepare for the night of dreaming. We break at 9; time to make a cuppa and prepare your nest and get that onesie on.
Sound Immersion (21:30 – Sunrise 06:46): Experience 9 + hours of continuous sound weaving from gongs, singing bowls, and more. Let the harmonics and vibrations guide you on a transformative journey. After sunrise, embrace a period of silence for reflection.
Morning Reflection and Sharing (Sunday 07:15 – 10:00): Enjoy breakfast and an opportunity to share your experiences.
What to Bring:
Please bring a Single inflatable mattress, futon, or similar bedding for a comfortable night's rest on the hall floor. Wear loose, comfortable clothing and pack your quilt, pillows, and pyjamas. Prioritize comfort over speed in setting up your sleeping nest. Swimwear and towels for those wishing to use the natural swim pond. on Sunday
Benefits of Sound Journey:
The gongs and singing bowls induce the Theta State, reducing stress, blood pressure, and promoting immune system stimulation. A brief Theta relaxation is equivalent to hours of sleep. Harmonize, purify, and elevate your awareness.
Relax, release, lucid dream, let go and surrender to the vibrations. Re-charge and leave feeling refreshed, liberated and energised. Numbers are strictly limited.
Notes:
No prior experience required in sound-journeying or meditation. Doors open at 18:00 on Saturday and close at 11.00 on Sunday; please ensure timely arrival and respect the timings in general as it’s a private space. Concessions available for specific groups; inquire for details.
Sunday morning, there will be time for a swim in the natural swim pond.
Feedback from Previous Participants:
"Participation exercises were enjoyable, left me serene for days."
"An amazing experience that made me feel loved and free."
"Incredibly healing sound vibrations, a sense of union with others."
"Loved the integrative games, yoga, and the entire night."
Private location in Hockley. Address details will be sent prior to the event.
Donation: The #allnightgong event continues to evolve. Much has changed in our lives in recent times and the demand for this kind of happening is higher than ever; it's beautiful to witness the rise in number of similar gatherings, providing an array of options to choose from. As the realm of sound therapy grows; many of the new practitioners treat what they do as a business and the prices for some of the events are quite staggering all things considered.
In contrast, our event goes the extra mile. Now in its 11th year, we provide nourishment with food and drink, and a legendary buffet dinner and breakfast. Crystals are gifted in the opening ceremony. There's a warmth in our beautiful hand crafted barn - not solely from the underfloor heating.
We all know that costs of pretty much everything have risen considerably - over the past three years especially. We struggle with the idea of putting prices up but feel that what we offer is tremendous value in so many ways. We also limit the numbers so that everyone feels comfortable with plenty of space.
Love to come but struggling right now?
Here are a few options -
*Pay in Installments - please get in touch for these
* Helper spaces - come and help set up and pack away, clean and serve
* Concessions rates
* Car share rate
Please direct message to enquire about all of the above
We are immensely grateful for your ongoing support of our events.
A Day of Community
2-8pm
Join us for a gentle day of connection, nature, movement, rest, and community.
All are very welcome. Children are at the heart of this day and are free.
The space will be open for you to come and go as you please, joining in with whatever feels nourishing for you throughout the day.
We’ll be sharing: - Yoga - Craft Corner - Workshops - Community Canvas artwork - Qigong - Family Sound Immersion - Natural Swimming Pool - A foraging walk - Time in the garden -Fire Circle with marshmallows for children big and small - Space to simply be, rest, connect, and enjoy community.
Offerings from:
Sam and Paul - Serenify Holistics
Jojo - Ashtanga Yoga Essex
Natalie Holistic
Beth Abundance
Claire and Harriet - Prana Wellbeing
Roger Gong
Ali - Intuitive Living
There’s no pressure, no expectations, and no need to do everything. This is a day to move slowly, breathe deeply, and spend time with good people in nature.
Please bring:- Your own lunch/snacks -Water bottle - Blankets or camping chairs- A yoga mat if you have one- Swimwear/towel if you'd like to swim - Anything else that helps you feel comfortable outdoors
A few gentle reminders:- All children must be supervised at all times, especially closely in and around the pool. Please shower before using the pool and avoid using sunscreen and other chemicals on your body like moisteriser to not affect the natural water. Please take your rubbish home with you- Car share where possible - Respect the space, the land, and one another
Booking essential, there will not be tickets on the door.
More details and directions will be shared after booking
A weekly Yoga & Gong class every Monday.
A hatha yoga class that incorporates both poasture and breathwork led by an experienced practioner and teacherof many decades.
The extended assimilation/relaxation period is accompanied by the sounds from an array of gongs and other fine instruments.
Please arrive 15 minutes before the start time. Gate will be shut at 7.29.
TIME: 7.30pm - 9pm.
VENUE: Hockley SS5 The Private address given on booking.
PRICE: £25.00
"Roger, that soundbath was an amazing experience. The best ever. I was wearing a Fitbit that said I was asleep for an hour. I wasn’t; but that’s how deep the gongs took me.
The whole experience in the incredible space you’ve created, was just beautiful. So thanks very much for that" - Lesley
