TAKING A WINTER BREAK! Breathe and move. Weekly Chi Kung at Humankind Cafe.

£0.00

Free Class
A 30 minute exploration of breath and movement - suitable for all.

Breathe and move. Learn the 18 stance chi kung (Qi Gong) sequence and other techniques to assist you in your wellbeing.

Connect mind body and breath and learn a moving meditation in an informal class that will vary week on week.

Calm the mind and invigorate the body. Learn to harness the power of breath and movement to enhance your well-being and vitality.

Leave feeling balanced, refreshed and energized.

Come join us Every Friday. Aim to arrive at 7am for a 7:15am start - Humankind Cafe, 111 High St, Billericay CM12 9AJ.

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Free Class
A 30 minute exploration of breath and movement - suitable for all.

Breathe and move. Learn the 18 stance chi kung (Qi Gong) sequence and other techniques to assist you in your wellbeing.

Connect mind body and breath and learn a moving meditation in an informal class that will vary week on week.

Calm the mind and invigorate the body. Learn to harness the power of breath and movement to enhance your well-being and vitality.

Leave feeling balanced, refreshed and energized.

Come join us Every Friday. Aim to arrive at 7am for a 7:15am start - Humankind Cafe, 111 High St, Billericay CM12 9AJ.

Free Class
A 30 minute exploration of breath and movement - suitable for all.

Breathe and move. Learn the 18 stance chi kung (Qi Gong) sequence and other techniques to assist you in your wellbeing.

Connect mind body and breath and learn a moving meditation in an informal class that will vary week on week.

Calm the mind and invigorate the body. Learn to harness the power of breath and movement to enhance your well-being and vitality.

Leave feeling balanced, refreshed and energized.

Come join us Every Friday. Aim to arrive at 7am for a 7:15am start - Humankind Cafe, 111 High St, Billericay CM12 9AJ.

At a private venue in Hockley, address will be sent before the event